Pages

Tuesday, July 20, 2010

I'm Back!

I've been slacking...I know, I know but I'm back and ready to hop back on the wagon. We arrived home safely on Saturday evening from a wonderfully relaxing week in Anguilla, BVI and amazingly I came back almost 4 lbs lighter than I was when I left which never happens to me on vacation (WHOOT!)

Sunday, July 4, 2010

I DID IT!!!!!

TRACY DIXON #33521

ATLANTA, GA
Age: 33 Gender: F
1:28:23
Distance10K
Clock Time2:08:26
Chip Time1:28:23
Overall Place37246 / 50044
Gender Place16283 / 24306
Division Place9802 / 13403
Age Grade34.5%

Saturday, June 12, 2010

Rome wasn't built in a day


I'm told that anything worth having is worth working hard for and may not come easy. Since I've been busy eating the standard american diet (S.A.D) for the last thirty years, I shouldn't expect to achieve total raw food stardom overnight. I fell off the wagon sometime last week which isn't a big deal in itself but what is a big deal is that I was aware of it but chose to linger for a while and watch the wagon continue without me.

Friday, June 4, 2010

Totally Psyched!

This week has been different! I've remained about 90% raw this week but my appetite has been up and down so I was really worried about this morning's weigh in at the Raw Food Rehab but it was great! I'm down 2.4 lbs this week!

The First Day of the Rest of My Life

I know, I know so overly dramatic, right?

On June 1st I had the bright idea that I'll begin eating raw foods exclusively for at least 30 days. I've been experimenting quite a bit with raw foods (fruits, vegetables, nuts and seeds), green juices and smoothies since the beginning of the year so in theory it was a great idea. What I forgot to take under consideration is the tremendous amount of stress that I've been under lately.

Monday, May 31, 2010

Allow me to introduce myself

Me: I am a thirty something year old, very happily married, mother of 2 beautiful kids. I was born and raised in Alabama but currently reside in Atlanta, Ga.